ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Claire Sussex reviewed South Coast Self Defense
5
via Facebook

Kickboxing there - it's an INCREDIBLE workout!

Nicole DeMoss reviewed South Coast Self Defense
5
via Facebook

Best instruction & great atmosphere!

Corrie Bowman reviewed South Coast Self Defense
5
via Facebook

Amazing instructor and great people is what you will find at San Clemente Self Defense! Learn to protect yourself and your family.

Jenni Presley reviewed South Coast Self Defense
5
via Facebook

My 11 year old son has been taking Kung Fu San Soo for over a year now and he loves it. It's a great work out for him and I like the discipline instilled in the students. I have been doing the kickboxing/conditioning class for the same length of time and LOVE it! Total body workout, makes you sweat and helps clear the mind :-) The Presley family love San Clemente Self Defense and Master Kirt!

South Coast Self Defense Mission Viejo Martial Arts & Fitness for All Ages!
Call us today to get started (949) 370-9151
Request Information

Want to adjust your choice? Click Here

Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Amazing instructor and great people is what you will find at San Clemente Self Defense! Learn to protect yourself and your family.

Corrie Bowman

Best instruction & great atmosphere!

Nicole DeMoss
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

More Benefits

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today